Ground Rules

Skin is as unique as we are - but there exists basic physiology that is common to everyone with skin. 

Gentle skincare is the key to success, and it is eaasy to get started! Take care of your skin like you would take care of any possession you don't want scratched - a car, laptop or favorite outfit - so that it may last a long time. Modern medicine has great treatments for skin, but ultimately we have to keep the same skin for our entire life, so let's take measures to take care of it.

1. Cleanse. Preferably twice a day. It is always a good idea to remove make-up and debris that builds up on our skin throughout the day or night. Use a gentle cleanser, free of fragrances or dyes.

2. Moisturize. Again, twice a day. There are many brands vying for your attention - and you don't need to spend a fortune to pick a moisturizer that works for you. Pick one that is non-comedogenic and oil-free to prevent irritation and breakouts.

3. SPF. The best kind of sunscreen is one that you will use. There are many different kinds of sunscreen, but in general pick one that is 30+ broad spectrum SPF.

If you master these basics, you are already ahead of the curve and in a good position to have healthy skin. If you would like a place to start, check out some of my go-to products - many are organized based on your skin type and individual needs. Make an appointment or visit your local skin expert for more information about your specific skin concerns or tips to keep your skin looking and feeling healthy for life!